Wellbeing begins with
balanced energy.

National Board-Certified
Health & Wellness Coaching

+

Traditional Reiki Energy Healing

Appointments available remotely or within our Nurture Wellness Space in West Seattle.

Reiki & Coaching

  • National Board Certified Health and Wellness Coaching in Seattle

    Remote Wellness Coaching

    Settle in for a 60-minute phone session from the comfort of wherever you are. We will explore, clarify, and plan for your unique wellness goals. This is an evidence-based approach with support from a National Board-Certified Health & Wellness Coach.

    SCHEDULE
  • Seattle Reiki Energy Healing

    Reiki Energy Healing

    Gentle, hands-on healing to support your physical, emotional, mental, and spiritual energy. Sessions take place within Nurture Wellness Space in West Seattle and may be combined with coaching. Recipients report feel lighter, deeply relaxed, and clearer around their intention.

    SCHEDULE

  • Distant Reiki

    Distant Reiki is performed by a Second Degree Reiki practitioner who is trained to access the energetic field from a distance. Distant sessions are beneficial during surgery, in recovery, in preparation for an important life event, or by those who want to enjoy Reiki’s benefits from the comfort of their own home.

    Request

 Subscription Plans

Make self-care a monthly priority with a discounted subscription plan.

A Path To Wellbeing

  • 1. Explore your 'why'.

    Understanding your ‘why’ is the foundation of creating change. We’ll explore your unique motivation around wellness that can include core values, barriers, and what inspires you. All exploration is done at a pace that feels comfortable.

  • 2. Clarify wellness goals.

    Sometimes we don’t know exactly what we need, just that we want to feel better. We’ll use evidenced-based methods to clarify your goals, rank them in order of importance, and draft a Wellness Vision.

  • 3. Receive energy support.

    What does it feel like to be aware of your own energy? Where is your energy going and where do you want it to go? We’ll explore tools that can shift physical, mental, emotional, and spiritual energy so it best supports your Wellbeing.

  • 4. Create actions.

    Putting goals into action can be exciting and scary. We’ll come up with a plan together and set a course that feels manageable. Your coach walks along side you to celebrate successes, acknowledging the struggles, and supporting you along the way.

  • 5. Sustain your vision.

    Congratulations! You’ve established clarity, have tools for balanced energy, and feel confident with your action plan! At this stage, you’ll have a road map to sustain present or future goals. Now it’s time to talk about how to use your road-map and where you’ll go from here.

  • 6. Let's get started!

    Need more info before we begin?
    Click the FREE DISCOVERY SESSION link above to see if this is a good fit.

    Ready to jump right in?
    Scroll up to book one of my offerings.

    I look forward to working with you!

    -Chandra

 FAQs

  • Based on fifteen years of peer-reviewed study, this innovative field is designed to work alongside a healthcare team to support all aspects of your Wellbeing.

    Coaches are not counselors but are rigorously trained in positive psychology, deep listening, and relationship-building.

    We help you focus on the present, create a plan for where you want to go in the future, and support your journey along the way with evidence-based strategies.

    We are committed to our professional code of ethics; professional integrity being a hallmark of our training.

    This approach has been proven to result in long-term successful habits that support your wellness goals.

  • Reiki is a tool to help balance or shift the energy around your wellness intention. While coaching provides a space to problem solve and plan, Reiki is an effortless practice that takes us out of thinking and into feeling. Reiki helps us tap into what your energy needs to sustain balanced wellness in all areas of your life.

    Reiki is a Japanese healing tradition that works with your body’s natural systems in a way that’s similar to acupuncture; using hands instead of needles. The word Reiki, is pronounced “ray” (life-force), “key” (energy). Chandra practices the traditional Usui Shiki Ryoho system of Reiki. This is a gentle modality, which studies have shown, produces profound healing benefits.

    Schedule a complimentary Discovery Session to learn more about how Reiki and coaching compliment each other.

    • A space to feel truly heard, without judgement or others’ opinions.

    • Inquisitiveness; curiosity drives our sessions.

    • Feeling lighter about your health and wellness, even when things are hard.

    • Someone to support and walk along side you in your wellness journey.

  • Studies show that a series of certified wellness coaching sessions supports better outcomes and lasting change.

    Receive $15 off each session when you commit to a Coaching Series, to be used within 6 months of purchase.

    *Click on the subscription header at the top of this site.

Chandra Travers, Seattle Reiki Practitioner and Certified Wellness Coach

Your practitioner,
Chandra Travers

Mayo Clinic Trained,
National Board-Certified
Health & Wellness Coach
&
Second Degree Reiki Practitioner,
Usui Shiki Ryoho (traditional style)

Client Connections


“Chandra helps me feel warm and welcome in our conversations. She helps me see my successes and explores strengths that can be used in different parts of my wellness goals. I love how Chandra keeps the process flexible so it’s fun and I don’t get overwhelmed.”

— J.F., Wellness Caoching

“Thank you so much! I love the after-session Reiki summaries. I’m finding this work both supportive and fascinating. It helps me integrate energy work into every day life.”

— J.K, Year Of Reiki Program

“My work with Chandra has changed how I perceive possibility in myself and in my life. She has helped me with practical and needed changes through a kind of collaboration, engagement and support I have always wanted but never experienced. Beyond achieving my goals, she taught me how to reconnect with myself. She helped me improve my quality of life and taught me how to "take the reins." I feel supported and strong.”

— C.Y., Wellness Coaching

“I always walk away feeling more grounded and at peace after our sessions.”

— T.C., Intention Sessions